Laxmi Sabudana, also known as Sago Seeds or Tapioca Pearls, is a gluten-free ingredient that has a special place in many culinary traditions. These small, pearl-like beads are derived from the cassava root and have a unique texture and versatility in cooking.
Key Features:
Gluten-Free: Laxmi Sabudana is naturally free from gluten, making it an excellent choice for those with gluten sensitivities or celiac disease.
Energy-Packed: Sabudana is a rich source of carbohydrates, providing a quick and sustained energy boost, making it a popular choice for fasting and as a staple in some regional cuisines.
Quick Cooking: These tiny pearls are quick to cook, becoming translucent when done, which makes them a convenient choice for a variety of dishes.
Textural Magic: Sabudana has a distinctive texture when cooked – soft on the outside with a slight chewiness inside, making it ideal for dishes like sabudana khichdi and kheer.
Fasting Food: Sabudana is a preferred ingredient during fasting periods in many cultures, including during Navratri and other religious observances.
Diverse Uses: Beyond fasting, Sabudana is used in both sweet and savory dishes, from puddings and snacks to soups and more.