Canola oil is a vegetable oil derived from a variety of rapeseed that is low in erucic acid, as opposed to colza oil. Quality Canola oil is widely used in both cooking and as a base for manufacturing margarine, salad dressings, and many other types of food products. This quality canola oil is cold pressed from 100% Canadian non-GMO canola seeds. It has a light flavor and contains a high amount of unsaturated fats, which is great for a healthy heart and lifestyle. This canola oil is perfect for baking, frying, and high-heat cooking, as well as making salad dressings and sauces.