Zaika Barley Sattu Flour 400g

Zaika Barley Sattu Flour is a nutritious, roasted barley flour known for its rich flavor and health benefits. Traditionally used in Indian households, sattu is prized for its high fiber content and cooling properties, making it a staple in various regional cuisines, especially in Bihar, Uttar Pradesh, and parts of Punjab. This flour is versatile and can be used in both sweet and savory recipes, offering a hearty, earthy flavor.

Cultural Significance: Barley sattu is an ancient superfood with deep roots in Indian culinary traditions. It is often consumed as a refreshing summer drink called "sattu sharbat," which helps cool the body during hot weather. Sattu is also used to make nutritious rotis, parathas, and savory sattu stuffing in traditional dishes like litti. Known for its energy-boosting properties, sattu has long been considered a farmer’s staple, providing sustained energy throughout the day.

How to Use: Mix Zaika Barley Sattu Flour with water, jaggery, and lemon for a refreshing drink, or combine it with spices to create a savory version. It can also be used in making rotis, parathas, or added to soups and stews for a thick, nutritious boost. The flour is great for weight management and digestive health due to its high fiber content.

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